Vitamix Live Fresh Recipes Pdf

Mediterranean Diet Food Pyramid - University Health Services

http://www.uhs.wisc.edu/health-topics/healthy-lifestyle/documents/Medi...

Mediterranean Diet – Food Guide . People who live in the area around the Mediterranean Sea have been found to have a lower risk of heart disease.

Maintaining a Healthy Weight On the Go A Pocket Guide

http://www.nhlbi.nih.gov/files/docs/public/heart/AIM_Pocket_Guide_tagg...

Aim for a Healthy Weight. Maintaining a Healthy Weight On the Go. A Pocket Guide